Yin Yoga
Practice and learn Yin Yoga with or without prior knowledge - the combination of yoga...
Service Description
Practice and learn Yin Yoga with or without prior knowledge - the connection of yoga (asanas = physical exercises) with the qualities of the heart (inner attitude of love, compassion, cheerfulness and equanimity) that can lead you to peace, joy and stability and let go of all tension, pressure and stress. Immerse yourself in the practice of Yin Yoga with me within 60 minutes! And with him in the practice of accepting what is right now. You will experience the above-mentioned connection between your body and your heart from a mixture of short meditation, breathing exercises (pranayama), mudra (simple hand positions) and yoga nidra (deep relaxation). >> Yin Yoga is necessary to bring our Yang-heavy culture into balance (Paul Grilley)<< Bring with you: Yoga mat, (warm) blanket, comfortable clothing, (meditation cushion & yoga blocks if you have them)
Upcoming Sessions
Cancellation Policy
Cancellation of a course is possible free of charge up to 12 hours before the course starts. Room bookings will be charged 100% from 2 weeks before the booking date, as we have blocked the room accordingly and therefore do not accept other bookings for this period, which we usually cannot fill so quickly.
Contact Details
Arnulfstraße 195, Munich, Germany
+4915157942042
info@kizztalk.de